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Nonduality, A Course in Miracles and What We Are In Truth

I don’t know how it happened for you – finding and committing to A Course in Miracles. And I don’t know what happened when you did. All we can ever do is share about our own experience, being as clear and honest as possible, always willing to learn something new.

For me, I was searching for easy fixes to what felt like a persistent unhappiness. Things had been very bad in my late teens and early twenties – depression, suicidal ideation, active addiction, homelessness – but by the time was in my early forties the worst of that had passed. What remained was a nagging sense of dissatisfaction. “This isn’t it” but without a clear sense of what “it” was or what would help.

In those days I tried a lot of tools and modalities to address the problem. I went back to school and got a degree in creative writing. I studied and practiced energy healing. Did yoga, got craniosacral massages, talk therapy and tarot. I switched careers, then switched again. Spiritually, I was stuck. I’d finally left the Catholic church for good, but nothing had replaced it. I was lonely and adrift. Nothing was really working.

That was the space in which A Course in Miracles found me. Or I found it. The fit was instantaneous. There have been ups and downs for sure, but I have never seriously doubted that ACIM was the way for me.

What does that mean though: “the way?”

A Course in Miracles teaches me that I am not a body and the world is not real. It teaches me that forgiveness is not graciously agreeing to overlook harm done by another, nor even reframing that harm as some kind of psychological or spiritual error, but rather in learning how to not see the harm at all. Which, when you really go into it, can leave you foundering in existential crisis. Our minds are designed to judge! We are built to notice problems and fix them and then share the fixes. We are alive because of that skill! We have penicillin, air bags and twelve string guitars because of that skill. Even it was was desirable to stop analyzing, comparing and evaluating, how could we?

The course teaches me that our unhappiness – regardless of our perception of it as minor or major or somewhere in between – is an effect of our belief that separation is real. We believe we are separate from God, from Creation, from one another and even from our own self. And because we believe it, it seems real which, in essence, means it is real. Our beliefs shape our perception, and our perception reinforces the apparent accuracy of our beliefs.

In turn, those beliefs make a world – one which seems to be dominated by zero-sum thinking, endless conflict, and an eternal binary of us vs. them – or something vs. something – so that we are always either suffering, or about to suffer, or gaining a very temporary respite from suffering.

It’s not great. But there is another way.

For me, the first step in the solution proposed by ACIM is to discern between ego and Holy Spirit, both of which are in our mind. They are modes of perception that “speak” or give direction. They shape our perception, which guides our activity, which produces a world, which influences our perception, which . . .

The ego is the part of the mind that believes it is “in” a body, and is therefore subject to the body’s many vulnerabilities. Ego is basically an argument that the body’s adventures are our adventures and the body’s inevitable death will be our end as well. Ego is a great persuader, ever getting us to invest in guilt, fear and sacrifice. It is always raising the stakes and doubling down. When we listen to the ego, it feels like war and famine are at the door, that evil has or is just about to triumph over good, and that it is up to us to fix everything, even though it can’t actually be fixed.

Listening to – and living with – ego is painful, difficult, and full of despair.

In contrast, the Holy Spirit is simply our mind at rest. My Buddhist friends sometimes call it “right mind.” It is calm and quiet. It makes offers rather than arguments. It seeks consent rather than persuasion. It is calm and quiet, happily honoring our perception of self-will and agency. It does not trick us, fight with us or denigrate us. It speaks easily of what is true, and gently calls us to the contentedness and rest that are natural effects of remembering what we are in truth. Peace, not war, is its mode. It has no enemies.

We are happy, creative and engaged when we are listening to the Holy Spirit.

So it is good (in the sense of helpful) to discern between these two voices, these two ways of thinking. It’s also good to get a grip on the belief system that underlies them.

The more skillful we are at this discernment, then the better we will be able to answer the following important question: to whom do the Holy Spirit and ego communicate? You are not the ego, and you are not the Holy Spirit. You are that which they address.

What are you?

It’s no good having someone answer that question for us. The “answer” is basically a non-transferable experience. In the same way that if I eat a slice of bread, your hunger doesn’t go away, if I tell you what you are in truth, then you won’t actually realize anything. It’s just words; it’s just somebody else’s interpretation and opinion which can be accepted or rejected. We really have to come to the experience on our own. That’s the whole point.

A Course in Miracles teaches us that we share the Name of God (e.g, T-8.IX.7:3, W-pI.183.1:2, W-pII.266.1:5). The two religious traditions from whose confluence ACIM arises (Christianity and Advaita Vedanta), suggests that God’s “name” is not a word but an experience: “I AM.”

The suggestion is that when we seek to know God we are seeking Being itself before it dissipates in the specificity of form and language. Form and language are downstream of Being. Before the many distinctions, and the ways of identifying, categorizing and evaluating them, there is the One Being, call it what you will. It is this: this this.

In my experience, the function of the Holy Spirit – through the holy instant and holy relationship – is to guide us to a direct experience of “I AM.” Using means and tools – i.e., forms – that are individually meaningful for us, the Holy Spirit introduces us to the reality of Being, which we will eventually recognize as our own self. Everything in the world is dependent on this self for its existence – the moon and the sun, evolution and gravity, chocolate and fried chicken. Everything – from a child’s drawing to the Mona Lisa, from a quasar to a quark – is dependent on “I AM” – which is your own self – for its existence.

When we approach this from the perspective of is it right or is it wrong (which is how the world does approach it) – when we make it into an argument that can be won or lost – then it always ends up feeling like a loser. Am I really suggesting that the moon is dependent on me for its existence? That when I die every mother’s son dies also? Come on.

But the observation is simpler than that. From the perspective of “I AM” – which we might also call radical subjectivity – it’s not even worth arguing about. Of course the moon is dependent on the “I AM.” When that goes, everything goes with it. But, curiously, the “I AM” never dies. So far as it knows, it is eternal and infinite. When are you not here? How could you not be?

This is a fairly straightfoward take on nonduality in terms of contemporary expressions of Advaita Vedanta, especially popular cultural models such as Eckhart Tolle, Leo Hartong, Jeff Foster, et cetera. In my experience, most students of ACIM are aware of this frame and are relatively comfortable deploying it to explain and/or process their experience. And it’s not unhelpful.

But here’s the thing. Nisargadatta – who was not an ACIM student but whose insights into nonduality I have found very helpful – said that “I AM” is the first ignorance. It’s good to see it – indeed, he advocated giving attention only to “I AM” – but in and of itself it is simply another perceptual and cognitive error, albeit the first, or original, one. We can correlate this to a seminal concept in A Course in Miracles: “Into eternity, where all is one, there crept a tiny, mad idea, at which the Son of God remembered not to laugh” (T-27.VIII.6:2).

“I AM” is the tiny, mad idea that we took seriously. From what does it arise? Against what does define itself? All the dreams, stories and images that have followed its appearance and presence – what is their actual origin? What is their relationship to their origin, whatever it is?

The invitation the Holy Spirit makes is to restore to our awareness “I AM.” When we rest in the “I AM,” we return to the moment of decision when we separated from the whole and took the separation seriously. Therefore the suggestion is to ask, over and over, from what did the “I AM” arise? It is an invitation to find our way back to the moment of decision at which we effectively parted ways with That-Which-Cannot-Be-Divided, which is also That-Which-Cannot-Be-Parted-From.

If you go into the “I AM” and stay with it, and if you seek to understand its origins, then eventually you will reach the void. You will reach the limits of your capacity for inquiry; you will reach the terminus of cognition and perception. You will reach an end that is not the end. We do not know what we do not know. Imagination and study and everything personal ground out here. “I AM” is something but what it arises from cannot be articulated or described in any way which means that it’s nothing, no thing, “no-thing-ness,” the void.

Whatever that is, the “I AM” is dependent on it.

Whatever that is, that is what you are.

And whatever that is, we cannot – in anything other than a highly politicized, highly spiritualized way, which is to say highly relative way – speak of it.

Abhishiktananda (a Christian monk who moved to India to integrate Christianity and Advaita Vedanta) used the metaphor of the baby. An infant is born and lives but its sense of “I AM” does not appear until later in its development. Like, when did “YOU” suddenly appear? On the world’s logic, it was after your body appeared. But the “I AM” isn’t there at the beginning. Only later does it appear. You can look back and find scenes – flashes or glimpses – of the “I AM” coming online. And then it is there, fully. So ask: how did “you” live before the “I AM?” Before all of this – this this – what were you? How did you live?

Clearly you didn’t need the “I AM.”

Or you can ask it this way: how does a flower live without “I AM?”

When you do this, you start to see how “I AM” is dependent. It’s not first. It’s not creative – e.g., the source of all things. Rather, it is a limit on Creation. Upon what it depends we can’t say (though we will surely try) but that’s okay. What matters is that we see – truly and deeply, beyond doubt – its dependency. That seeing, that knowing, is what teaches us that whatever we are, we are not “I AM.”

I think in that sense, A Course in Miracles is not especially Christian. That was always Ken Wapnick’s argument and I have generally disagreed with that argument, because it is framed so bluntly and dogmatically in terms of gnosticism. What I am talking about here is more of a Vedantic move. Abhishiktananda finally concluded that one could not claim to be either Christian or a Vedantan if they were serious about remembering what they were in truth. One had to let it all go. The means by which we reach that juncture can vary (Hinduism, Catholicism, ACIM, whatever), but the letting go Itself . . . that is like falling in love. We all do it, we all know how to do it, but nobody can do it for us. It’s deeply and naturally intimate. To let go, to paraphrase Abhishiktananda, means to take up residence in the Cave of the Heart, where neither perception nor cognition can enter.

The critical insight here is not to be able to make a scholarly argument or to coach others on their remembrance of nonduality – both of which are ultimately just forms of the lovelessness of “I get it and you don’t” – but rather to come to a natural and serious happiness for our own self in our own way which is already given. When we finally remember what we are in truth, then our so-called problems are solved and we no longer mind what happens. A Course in Miracles was for me – and remains – deeply helpful in this regard. I wish the same for all students.

A Course in Miracles Lesson 225

God is my Father, and His Son loves Him.

Lessons 224 and 225 are a kind of dyad, the one bringing forth the other, in a cycle of endless creation. God loves me, and I love God. And, because “giving and receiving are one,” there is in truth only one love (W-pII.225.1:1).

In the action of love – in loving – the form of the giver and the receiver are undone. It is rest that we seek, and the rest is given when we realize that we ARE what we seek. This long spiritual journey – this dark night of the soul, this lonesome valley, this Via Dolosa – was all an illusion.

We who are one with God can neither leave God nor return to God. These lessons – indeed, the whole structure and content of A Course in Miracles – are merely “steps which end a journey that was not begun” (W-pII.225.2:5).

In practice (which for a little while longer is our method and our mode), this means giving attention to our desire to know God. We want to reach the well of Love; we want to see the Face of the Lord and live; we want to come unto the Source of all being.

Where does that want live? How does it appear? What does it ask of me? How do I know?

I don’t want to do anything with these inquiries! I don’t want to say, well, I am going to shout from the rooftop my love for God. Or I am going to wear sackcloth as evidence of my love.

I am not going to become invested in the so-called answers to those inquiries.

Rather, I am going to open my mind and heart to the desire itself, and I am going to see what happens. I am going to become still and quiet, giving myself to the experience which has no name and cannot be contained in language.

The words and the activity will come later. We aren’t giving anything up; we aren’t giving anything away. We are simply offering ourselves to the love that is inherent, that is given, that is in us but not of us.

When we know it, it is a source of rest and joy. It is a source of peace. There is no doubt in it, and no uncertainty. It does not leave us and we cannot leave it, because it is us.

And if we do not remember that Love today, we remind ourselves it is not a crime against God or nature to be confused. This isn’t a race to be won. We are not here to persuade a judge to take our side. If in this breath I do not remember that God’s Name and mine are one, then in the next breath I will.

And if not in that breath, then the next.

Our confidence arises not out of our own supposed strength and devotion, but out of our relationship with Jesus, who has heard our cry for help and pledged to never abandon us (W-pII.225.2:4).

We are in this together, and our companions are mighty. For this alone, we can be grateful. Our gratitude allows us to perceive, however dimly, the “kindly light, inviolate, beloved” (W-pII.225.1:2) that IS our shared identity in Christ, who is the Father, who is Love Itself, in which even the idea of journeying ends.

←Lesson 224
Lesson 226→

A Course in Miracles Lesson 224

God is my Father, and He loves His Son.

Prayer is a form of dialogue. We bring ourselves to a state of openness and willingness that we want to share. We hide nothing; we are as rigorously honest as we know how to be. We are not perfect at prayer, but we have faith we can be perfected in prayer.

We make the prayer and then – as befits any dialogue – we make a space in which the other is allowed to speak. We do not rush them. We do not dictate the content of their response. We wait. In faith and hope we wait. The space we make to listen is as important as anything we say.

In part, this faith and hope are together a form of gratitude. If we are really in dialogue with God, then can we not simply be grateful for the very fact of God’s presence? The One is here! If we are not in touch with gratitude, can we get in touch with it? The one to whom we pray is neither foreign nor distant.

It is like how sometimes when I talk with Chrisoula or the kids, I am just so glad that they are there. They can talk or not talk, go deep or not deep at all. It is the relationship upon which the dialogue rests that matters. It is that for which I am most grateful.

Prayer is like that. Prayer in A Course in Miracles is like that.

Lesson 224 emphasizes the space of waiting. We are tired and the world in which we find ourselves is weary, too; we want to see how – we want to live now – as God would have us live and see. Yet if we knew what that meant, we would not need the prayer.

Therefore, in the quiet space that follows our supplication, our work is to be present. We don’t know what God intends to reveal and we want to be careful that we don’t pretend that we do know. If we are serious about salvation, then we have to recognize – in a whole-hearted and open-minded way – that we are not in charge of salvation.

God is the Actor and the Author. That’s what this lesson makes clear. And I am adding, thank Christ He is. Let us be grateful He is. We know what happens when we are in charge, or when we forget who is in charge. We know enough about chaos and confusion to let it go. Let’s not stunt like we’re experts on peace and joy. Let us become humble.

In humility, we are available to the one who is an expert on peace and joy because peace and joy are aspects of the one’s very being. Let us accept our heritage as children of a loving God, a merciful God, and a just God, and let us create as God creates.

That creation begins when we open ourselves in humility to the grace that is present in every moment – the grace of stillness, quiet and availability. When we live this way, the world and the self upon which that world depends, falls away. We need it less and less.

Our model here is Helen Schucman who, when Bill Thetford said there has to be a better way than all this conflict and strife, responded, I will help you find it. She was available; she heard her brother in distress and she responded. I am here. I will help.

Let us give ourselves to God today in that same spirit. I am here. What would have me do? I don’t know the answer, but I am ready to hear it. And, critically, I am grateful for the prayerful dialogue in which that answer is given.

←Lesson 223
Lesson 225→

A Course in Miracles Lesson 223

God is my life. I have no life but His.

The Name of God is an experience, not a word, and the experience is what you and I are in truth. There is nothing else to learn, and nothing else to get.

And God said unto Moses, I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you (Exodus 3:7–8, 13–14).

Or this from another spiritual tradition.

Hold on to the “I am” to the exclusion of everything else. The “I am” in movement creates the world; the “I am” at peace becomes the Absolute (Nisargadatta).

A Course in Miracles teaches us in this way:

I was mistaken when I thought I lived apart from God, a separate entity that moved in isolation, unattached, and housed in a body. Now I know my life is God’s, I have no other home, and I do not exist apart from Him (W-pII.223.1:1-2).

Hence the cosmic import of our prayer this morning, when we say with gratitude and joy “Our Name is Yours, and we acknowledge that we are Your Sons and Daughters” (W-pII.223.2:7).

When we sit in stillness today – when we open our mind to remembering its Source – let us refuse any addition to “I am.” That we are is given; what we are is a question with many answers.

Set that question aside and instead rest in the simple fact of “I am.” Let the name “Sean” or “Anthony” or “Sophia” go. Let your profession go; let your family nomenclature (father, mother, aunt, cousin) go. Be present only to what is already present: this. This this.

Most critically, when you judge yourself for not understanding or failing to see or not getting it the way Tara Singh or Ramana Maharshi or Thomas Merton got it, smile.

I mean this in the most literal sense: when in your meditation and prayer you feel desolate and unworthy, a spiritual derelict, bring a smile to your lips.

The smile – regardless of whether it reaches your heart and mind – will be a light reminding you that your oneness with God, with the Absolute, the Source of all Creation is given regardless of whether you perceive it. What is true is true; it is not true only when we are aware of it.

Are you conscious of every breath you take? Do you have to remind yourself moment by moment to breathe? No. And yet breath happens, and by it you live.

It is that way – it is that way and then some – with God.

Thus, let us remember God’s Name as our own, not as a word to distinguish this from that, or one from another, but rather as an experience in which distinction and separation end, and what remains is whole, and holy, and beyond the reach of question altogether.

←Lesson 222
Lesson 224→

A Course in Miracles Lesson 222

God is with me. I live and move in Him.

Often, our study and practice of A Course in Miracles leads us to states of metaphysical analysis that, profound and helpful as they can be, can also block the direct experience of happiness and inner peace to which that study and practice is given.

What is God? What is reality? What am I in truth? It is not that these are unworthy or unimportant questions. They are fun and interesting and can help point the way to the end of guilt and fear. Asking and answering them is a form of healing.

But also, we can use them as a means of avoiding healing. We can become invested in being right with respect to the answers, which corresponds to being invested in others being wrong. We can use the asking-and-answering to separate rather than join, to divide rather than unify.

We can slip all too easily into what Tara Singh called the lovelessness of I get it and you don’t.

Lesson 222 is one of many antidotes to that slippage. The suggestion is that God is All-in-all, transcending the artificial divide between our so-called physical lives and spiritual lives.

Thus, God is both the Spirit which directs our actions (W-pII.222.1:3) AND the food and water we consume in order to live (W-pII.222.1:2). He holds us in love (W-pII.222.1:4) AND is the air we breath (W-pII.222.1:2). God is both Source and Sustenance, neatly bridging the illusory frames we use to divide and abide in the Whole.

So our prayer today – the conceptual language we use to pass beyond concepts altogether – is an invitation to release our insistence on the big questions in order to remember what it means to rest in peace with the Source of All Life.

Yes, that is technically a “big” deal. But if we remember that “big” – and it’s opposite, “tiny” – are our words and our concepts, then we can let them go and ask God to remind us of the divine language which rests in a single name, “I Am.”

“I Am” is not a name so much as an experience. It is felt and known in the same way you “know” to draw the next breath, and in the same way you “feel” the effects of that breath. It is so subtle that you often miss it, and yet so powerful and life-giving that without it, “you” are not.

Therefore, we set aside our own ideas and concepts in order to rest with God in Creation, allowing our rest to be given to us in the form of remembering what is already given. We are inviting God to gently open in our hearts and minds the awareness of what cannot be doubted, only accepted with gratitude and joy.

And when we rise from this rest and return to the world, we will know the truth – our hearts will sing – “How still is he who knows the truth what He speaks today” (W-pII.222.1:5)!

←Lesson 221
Lesson 223→

A Course in Miracles Lesson 221

Peace to my mind. Let all my thoughts be still.

Thought is inherently separative. A thought about the beach is not a thought about the city. A thought about what will happen at work tomorrow is not a thought about what happened yesterday. When we think, we divide, and we name what we divide, and we judge what we have named.

This is not a crisis! It is not a crime against God or nature. Thought is natural in the sense that it is yet another thing that bodies do, like sneezing or peeing or shivering when it’s cold.

It is good to be patient with thought. When we are patient, we see more clearly how it arises in the body – is a function of the body – and so like everything else bodies do is neutral. It is, as the Course points out, simply another aspect of our experience of the physical world (T-2.IV.3:8).

When we understand that thought is neutral, it is easier to let it go. Letting go of our attachment to thought, our investment in thought – which is simply another form of judgment – is what it means to “let our thoughts be still” (W-pII.221.2:6). When we realize they are all the same, then they no longer demand our attention. Just as we sneeze or pee and get on with our lives, so we will think and get on with our lives.

As every meditator knows, there are gaps between thoughts. There are spaces where thought does not go. Mind can become a still pond, a mirror unto the cosmos, and then the cosmos itself. On the one hand, that’s poetic nonsense. But on the other, it points to something true and affirmative about reality.

It is the space – the mindset, the condition – in which our prayer in this lesson is made effective.

Father, I come to You today to seek the peace that You alone can give. I come in silence. In the quiet of my heart, the deep recesses of my mind, I wait and listen for Your Voice (W-pII.221.1:1-3).

To wait in this way is a form of resting. Our confidence that God will speak to us is not a form of expectation, but humility. Anything else presumes that we know what God is and we are not here – praying this way, meditating this way, calling this way – because we know. We are here because we do not know.

But we are sure we will learn.

Therefore, we make the gentle prayer in gratitude and humility, and then sit quietly in patience. Thoughts come and go and we let them. Judgment comes and goes and we let it. When we are answered by God, we know. And if we are not answered, it is okay. We do not wait – nor go unanswered – alone. Our minds are joined – with each other, with the Holy Spirit, and with Jesus (W-pII.221.2:2).

Today, let us wait happily, grateful for such worthy companions, and rest as one in the certainty that Love has not forsaken us.

←Lesson 220
Lesson 222→

A Course in Miracles Lesson 220

I am not a body. I am free.
For I am still as God created me.

This is our last lesson before we begin the second part of the workbook. It is both a promise and  a cautionary note. “There is no peace except the peace of God” (W-pI.220.1:1). How shall we respond to it?

In part, this review asks that we be clear that it is only on the path to peace that we are truly found and not lost (W-pI.220.1:2). When we deviate from lessons of peace, then we bring forth conflict, and the illusion that conflict is real. We forget that nothing real can be threatened (T-in.2:2), but we also forget that nothing unreal exists (T-in.2:3). We become agents of chaos. We pretend that we want peace and happiness, but really we just want a hot mess that we can blame on somebody else.

That’s the cautionary note. For you and me, at this juncture of our lives, there is no other way. This is the way. If we are serious about peace and happiness, then we have to devote ourselves to this study and application of it. Others have their paths; this one is ours.

So in that sense, we want to just restate our commitment to A Course in Miracles, which is our form of the “universal curriculum” (preface). We want to remember how far we have come, and we want to pledge that we will not stop now.

But the review also promises that if we stay the course, if we do not become casual and indifferent, then “peace is certain as the Love of God” (W-pI.220.1:3). Having found the way, and having consented to walk it with our brothers and sisters, we cannot fail. The end is sure, and the end is conflict-free and full of joy.

That’s the promise. If we heed the gentle warning, and remember the unwavering certainty, then we will be brought back home to God. Together we will become Christ, and as Christ, we will gather all our brothers and sisters and with them – for them and with them and through them – return to the home we never left.

Therefore, today’s lesson is a kind of way-station. It’s a moment when our practice gathers itself and steadies itself for the next leg of the journey. But it’s also when it celebrates itself, both for having come so far and for its confidence that it cannot fail. In a nontrival sense, when we know the journey will end in joy, then all that is left is traveling in joy.

Today, then, we take the first step into the new life we have been waiting for all our lives.

←Lesson 219
Lesson 221→